
Cottage Cheese Flatbread
This high-protein cottage cheese flatbread is a simple two-ingredient base that bakes up into a sturdy and delicious wrap or pizza-style crust. It is packed with protein and works perfectly as a low-carb alternative to traditional bread.
A simple high-protein flatbread made from blended cottage cheese and eggs.
Nutrition per serving
Ingredients
Base
Seasoning
Topping
Preparation
Instructions
Preheat and Prepare Pan
Preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper and lightly brush it with olive oil to prevent sticking.
Blend the Batter
Add the cottage cheese and eggs to a blender or food processor. Blend on high for about 30 seconds until the mixture is completely smooth with no visible curds.
Season the Mixture
Pour the blended mixture into a bowl and stir in garlic powder, Italian seasoning, salt, and black pepper. Mix well until all the seasonings are evenly incorporated.
Bake the Flatbread
Pour the batter onto the prepared parchment-lined baking sheet and spread it into an even rectangle or oval shape about a quarter inch thick. Sprinkle grated Parmesan on top and bake for 28 to 30 minutes until the edges are golden and the center is fully set.
Cool and Serve
Allow the flatbread to cool for at least 5 minutes before removing from the parchment. Use it as a wrap, pizza base, or slice it into pieces and serve with your favorite toppings.
Substitutions
Common mistakes
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