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Cottage Cheese Tacos
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Home / Cottage Cheese Tacos

Cottage Cheese Tacos

These high-protein tacos use seasoned cottage cheese as a creamy and satisfying filling that is both budget-friendly and incredibly nutritious. Topped with fresh salsa, avocado, and crunchy slaw, they make a quick and wholesome weeknight dinner.

4.5
25 min
🍴4 servings
🔥320 cal
🔖Easy
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30 second summary

High-protein tacos filled with seasoned cottage cheese and loaded with fresh toppings.

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Nutrition per serving

320Calories
24gProtein
28gCarbs
12gFat
5gFiber

Ingredients

4servings

filling

base

topping

garnish

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Instructions

1

Season the Cottage Cheese

Combine the cottage cheese and taco seasoning in a medium bowl and stir well until the seasoning is evenly distributed throughout. Taste and adjust the seasoning level if desired then set aside to let the flavors meld.

2

Warm the Tortillas

Heat a dry skillet over medium-high heat and warm each corn tortilla for about 30 to 45 seconds per side until slightly charred and pliable. Stack the warmed tortillas under a clean kitchen towel to keep them soft and warm.

3

Prepare the Toppings

Toss the shredded red cabbage with half of the lime juice in a small bowl and let it sit for 5 minutes to lightly pickle and soften slightly. Slice the avocado and prepare the pico de gallo and cilantro.

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4

Assemble the Tacos

Spoon a generous amount of the seasoned cottage cheese filling down the center of each warm tortilla. Top with the lime-dressed cabbage, avocado slices, and a spoonful of pico de gallo.

5

Garnish and Serve

Drizzle the remaining lime juice over the assembled tacos and scatter fresh cilantro generously on top. Serve immediately while the tortillas are still warm for the best texture and experience.

Substitutions

full-fat cottage cheesericotta cheese for a smoother creamier texture
corn tortillasflour tortillas or large lettuce leaves for a low-carb option
taco seasoninga mix of cumin smoked paprika garlic powder and chili powder

Common mistakes

Using low-fat cottage cheese which makes the filling too watery and lacks richness
Skipping the lime on the cabbage which is essential to balance the richness of the cottage cheese
Overloading the tortillas with too much filling causing them to break and fall apart
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