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Creamy Peach Vanilla Dream Smoothie
VegetarianGluten Free
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Home / Creamy Peach Vanilla Dream Smoothie

Creamy Peach Vanilla Dream Smoothie

This silky smooth peach smoothie is kissed with vanilla and tastes like a creamsicle in drinkable form, making it a hit with even the pickiest of young eaters. It is gentle on sensitive tummies and pairs beautifully with breakfast or as an afternoon snack.

4.5
5 min
🍴2 servings
🔥170 cal
🔖Easy
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30 second summary

A dreamy vanilla peach smoothie that tastes like a creamsicle and kids absolutely cannot resist.

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Nutrition per serving

170Calories
5gProtein
34gCarbs
2gFat
2gFiber

Ingredients

2servings

fruit

liquid

dairy

flavor

sweetener

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Instructions

1

Add Frozen Peaches and Banana

Place the frozen peach slices and the banana into the blender. The frozen peaches provide a naturally cold and thick base that gives this smoothie its creamy dreamy texture.

2

Add Milk and Yogurt

Pour the whole milk over the fruit, then spoon in the vanilla Greek yogurt. Add the vanilla extract and maple syrup on top.

3

Blend Until Velvety

Blend on high speed for 60 to 75 seconds until the smoothie is completely velvety and smooth with no frozen chunks remaining.

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4

Taste and Adjust

Taste the smoothie and add a touch more maple syrup if needed. Pour into glasses immediately and serve with a fun paper straw for an extra special touch.

Substitutions

whole milkcashew milk for a naturally creamy dairy-free alternative
vanilla Greek yogurtregular vanilla yogurt for a lighter and thinner consistency

Common mistakes

Using canned peaches in syrup which makes the smoothie overly sweet and changes the texture
Forgetting to use frozen peaches and using fresh instead which creates a thin watery result
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