Creamy Sweet Pongal
Sweet pongal is a comforting rice and lentil dish cooked with jaggery and ghee that is one of the most beloved kid friendly recipes across South India. Children adore this kid friendly recipe because it tastes like a warm creamy dessert that doubles as a nutritious meal.
Creamy sweet rice and lentil pudding made with jaggery and ghee that kids treat like dessert.
Nutrition per serving
Ingredients
main
sweetener
base
richness
seasoning
creaminess
Instructions
Cook Rice and Lentils
Combine rinsed rice and moong dal in a medium pot. Add water and milk. Bring to a boil over high heat then reduce to low heat. Cook covered for 18 to 20 minutes stirring occasionally until rice and lentils are very soft and mushy.
Mash and Mix
Using a wooden spoon mash the cooked rice and lentil mixture until it becomes a thick creamy consistency. It should look like a soft porridge. Add a splash of warm water if it seems too thick.
Add Sweetener and Spice
Add jaggery or brown sugar and cardamom powder to the pot. Stir well over low heat for 3 to 4 minutes until the sweetener dissolves completely and blends into the pongal giving it a beautiful golden color.
Finish with Ghee and Serve
Drizzle warm ghee over the pongal and gently fold it in. The ghee adds incredible richness that makes this dish irresistible for children. Serve warm in bowls and watch kids ask for second helpings.
Substitutions
Common mistakes
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