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Crispy Baked Fish Tacos
Nut FreeDairy FreeGluten Free Option
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Home / Crispy Baked Fish Tacos

Crispy Baked Fish Tacos

These crispy baked fish tacos skip the fryer and use a simple seasoned breadcrumb coating that gets perfectly golden in the oven without any dairy or nuts involved. Kids love building their own tacos which makes this recipe a guaranteed interactive dinner win.

4.5
33 min
🍴4 servings
🔥350 cal
🔖Medium
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30 second summary

Oven baked crispy fish tacos with a simple seasoned coating that are completely nut free and dairy free.

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Nutrition per serving

350Calories
28gProtein
38gCarbs
8gFat
3gFiber

Ingredients

4servings

Protein

Coating

Seasoning

Base

Topping

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Instructions

1

Preheat and Prep

Preheat the oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper. Pat the cod strips completely dry with paper towels as excess moisture prevents the coating from crisping up properly.

2

Coat the Fish

Mix the breadcrumbs and smoked paprika together in a shallow bowl. Press each fish strip firmly into the breadcrumb mixture on all sides ensuring an even coat. Place the coated strips on the prepared baking sheet with space between each piece.

3

Bake Until Crispy

Bake for 16 to 18 minutes flipping halfway through until the coating is golden and crispy and the fish flakes easily with a fork. Do not open the oven repeatedly as this lowers the temperature and prevents crisping.

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4

Assemble the Tacos

Warm the corn tortillas in a dry skillet for 30 seconds per side. Fill each tortilla with crispy fish strips shredded cabbage and a squeeze of fresh lime juice for brightness and flavor.

Substitutions

codtilapia or any mild white fish that is readily available and budget friendly
breadcrumbscrushed gluten free cornflakes for an extra crispy gluten free coating

Common mistakes

Skipping the step of drying the fish which is the most important factor in achieving a crispy coating
Placing the fish too close together on the baking sheet causing them to steam instead of bake crispy
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