🎉 Join free — Show off your culinary skills, take part in fun challenges & win prizes!Sign up free →
Crispy Cajun Tofu
veganvegetariandairy free
Advertisement
Home / Crispy Cajun Tofu

Crispy Cajun Tofu

This Crispy Cajun Tofu is bold, spicy, and satisfyingly crunchy, all coming together in just 15 minutes. A quick high-heat pan-fry gives it an irresistible crust coated in smoky Cajun spices.

4.5
15 min
🍴3 servings
🔥240 cal
🔖Easy
⬇ Jump to recipe
30 second summary

Spicy crispy Cajun-spiced tofu ready in 15 minutes.

Advertisement

Nutrition per serving

240Calories
17gProtein
9gCarbs
15gFat
1gFiber

Ingredients

3servings

protein

seasoning

coating

fat

sauce

Advertisement

Instructions

1

Coat the Tofu

Toss tofu planks or cubes with cornstarch, Cajun seasoning, and smoked paprika until evenly coated on all sides. The cornstarch is essential for building a crispy crust quickly.

2

Pan-Fry Until Crispy

Heat avocado oil in a large non-stick skillet over medium-high heat. Add tofu in a single layer and cook for 4 minutes per side without disturbing until deeply golden and crispy.

3

Add Soy Sauce and Finish

Drizzle soy sauce over the tofu and toss to coat during the final minute of cooking, allowing it to caramelize and intensify the Cajun flavors on the crust.

Advertisement
4

Serve Immediately

Remove from heat and serve over rice, grain bowls, or salads immediately. Top with sliced green onions or a squeeze of lime for brightness.

Substitutions

Cajun seasoningblackening spice blend or homemade mix of paprika, cayenne, garlic powder
soy saucetamari for gluten-free or coconut aminos

Common mistakes

Not pressing the tofu beforehand which causes excess moisture and prevents crisping
Using too little oil in the pan which causes the tofu to stick and lose its coating
Advertisement

I made this!

Cooked this recipe? Share your photo and inspire others.

Reviews

I made this!

Advertisement