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Crispy Chickpea Poppers
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Home / Crispy Chickpea Poppers

Crispy Chickpea Poppers

Crispy Chickpea Poppers are a crunchy satisfying snack that kids love to munch on instead of chips or crackers. This kid friendly recipe transforms simple canned chickpeas into an addictively seasoned crunchy treat.

4.5
35 min
🍴4 servings
🔥175 cal
🔖Easy
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30 second summary

Oven-roasted seasoned chickpeas become irresistibly crunchy little poppers that make the perfect kid friendly snack.

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Nutrition per serving

175Calories
8gProtein
24gCarbs
5gFat
6gFiber

Ingredients

4servings

base

coating

seasoning

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Instructions

1

Dry the Chickpeas

Drain and rinse chickpeas then spread on a clean kitchen towel and pat completely dry removing the loose skins for extra crunch.

2

Season and Toss

Toss dried chickpeas with olive oil, garlic powder, smoked paprika, salt, and black pepper until evenly coated.

3

Roast Until Crispy

Spread chickpeas in a single layer on a baking sheet and roast at 400 degrees Fahrenheit for 25 to 30 minutes shaking halfway through.

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4

Cool and Serve

Let chickpeas cool on the pan for 10 minutes to crisp up further then serve in bowls as a crunchy snack.

Substitutions

smoked paprikamild curry powder for a different flavor profile kids enjoy
olive oilavocado oil or melted coconut oil

Common mistakes

Not drying chickpeas thoroughly which causes them to steam instead of roast and stay soft
Overcrowding the baking sheet so chickpeas do not crisp evenly
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Reviews

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