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Crispy Sesame Tofu
veganvegetariandairy freehigh protein
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Home / Crispy Sesame Tofu

Crispy Sesame Tofu

This crispy sesame tofu is a quick 15 minute plant based protein packed meal that rivals any takeout version. A simple sesame glaze coats perfectly crisped tofu cubes for an irresistible texture and flavor.

4.5
15 min
🍴3 servings
🔥260 cal
🔖Easy
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30 second summary

Crispy glazed tofu cubes with sesame flavor ready in 15 minutes.

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Nutrition per serving

260Calories
18gProtein
16gCarbs
15gFat
2gFiber

Ingredients

3servings

protein

sauce

fat

sweetener

garnish

aromatics

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Instructions

1

Press and Cube Tofu

Press tofu for 5 minutes using paper towels and a heavy pan then cut into 1 inch cubes. Dry tofu ensures maximum crispiness when cooked.

2

Pan Fry Tofu

Heat sesame oil in a skillet over medium high heat. Add tofu cubes and cook undisturbed for 3 to 4 minutes per side until golden and crispy.

3

Add Glaze

Mix soy sauce honey and garlic together then pour over crispy tofu. Toss gently and cook for 1 to 2 minutes until the sauce caramelizes and coats each piece.

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4

Garnish and Serve

Sprinkle sesame seeds over the top and serve over rice or steamed vegetables for a complete meal.

Substitutions

honeymaple syrup to keep the recipe fully vegan
soy saucetamari for a gluten free alternative

Common mistakes

Skipping the pressing step which results in soft soggy tofu that will not crisp
Stirring tofu too frequently before the crust has time to form on each side
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Reviews

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