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Crispy Tofu Wraps
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Home / Crispy Tofu Wraps

Crispy Tofu Wraps

These crispy tofu wraps deliver satisfying crunch and bold flavor in just 15 minutes making them a go-to quick vegetarian meal. Pan-fried tofu is wrapped in a large tortilla with fresh veggies and a savory sauce.

4.5
15 min
🍴3 servings
🔥340 cal
🔖Easy
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30 second summary

Crunchy pan-fried tofu wraps with fresh vegetables ready in 15 minutes.

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Nutrition per serving

340Calories
18gProtein
32gCarbs
14gFat
4gFiber

Ingredients

3servings

filling

sauce

cooking

base

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Instructions

1

Pan-Fry the Tofu

Heat sesame oil in a skillet over medium-high heat. Add cubed tofu in a single layer and cook for 4 to 5 minutes per side until golden and crispy on the outside.

2

Season the Tofu

Drizzle soy sauce over the crispy tofu and toss to coat. Cook for an additional 1 minute until the soy sauce is absorbed and caramelized.

3

Warm the Tortillas

Microwave the flour tortillas for 20 to 30 seconds wrapped in a damp paper towel until soft and pliable.

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4

Assemble the Wraps

Lay out each tortilla and spread sriracha mayo down the center. Top with shredded cabbage and crispy tofu then roll tightly and slice in half to serve.

Substitutions

sriracha mayotahini sauce for a milder nuttier flavor
shredded cabbageshredded romaine lettuce for a lighter crunch

Common mistakes

Not pressing tofu before cooking which causes steaming instead of crisping
Overcrowding the pan which prevents the tofu from browning evenly
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