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Cuban Black Beans and Rice Moros y Cristianos
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Home / Cuban Black Beans and Rice Moros y Cristianos

Cuban Black Beans and Rice Moros y Cristianos

Moros y Cristianos is a classic Cuban dish where black beans and white rice are cooked together in one pot with sofrito, cumin, and bay leaf until the rice takes on a deep earthy purple-black hue. It is a foundational staple of Cuban cuisine served alongside roasted meats or eaten simply on its own.

4.5
50 min
🍴6 servings
🔥370 cal
🔖Medium
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30 second summary

Cuban one-pot dish of black beans and rice cooked together with sofrito and smoky spices.

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Nutrition per serving

370Calories
12gProtein
65gCarbs
7gFat
9gFiber

Ingredients

6servings

base

protein

aromatics

spice

fat

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Instructions

1

Build the Sofrito

Heat olive oil in a large heavy pot over medium-high heat. Add the diced green bell pepper and cook for 3 minutes until softened. Add the minced garlic and cumin and stir for 1 minute until fragrant. The sofrito is the aromatic foundation that gives this dish its distinctive Cuban character.

2

Add the Beans

Pour the drained black beans into the sofrito and stir to combine. Add 2 bay leaves and a generous pinch of salt. Cook for 2 minutes allowing the beans to soak up the sofrito flavors and the mixture to become fragrant.

3

Add Rice and Liquid

Add the rinsed long-grain rice directly to the pot and stir to coat with the bean and sofrito mixture. Measure the reserved bean liquid and add enough water to reach 3.5 cups total liquid. Pour this into the pot, stir once, and bring to a full boil.

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4

Simmer Until Cooked

Once boiling, reduce the heat to the lowest setting and cover tightly. Cook for 25 minutes without lifting the lid. Remove from heat and allow to rest covered for 10 minutes. Fluff with a fork, remove bay leaves, and serve as a side dish or main with avocado slices.

Substitutions

canned black beansdried black beans soaked overnight and boiled until tender before using for a firmer texture
green bell pepperpoblano pepper for a mild smoky heat that complements the cumin well

Common mistakes

Rinsing away all the bean liquid which contains starch that gives the rice its characteristic dark color and earthy flavor
Opening the lid during the final simmer which disrupts the steam balance and leads to unevenly cooked crunchy grains
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