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Cucumber Mint Cooler Mocktail
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Home / Cucumber Mint Cooler Mocktail

Cucumber Mint Cooler Mocktail

A crisp and cooling cucumber mint mocktail made with fresh cucumber juice, mint, lime, and sparkling water for an ultra-refreshing alcohol-free drink. This light and hydrating non-alcoholic cooler is perfect for hot summer days, spa gatherings, and health-conscious individuals seeking a flavorful mocktail.

4.5
10 min
🍴2 servings
🔥45 cal
🔖Easy
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30 second summary

A crisp and refreshing cucumber mint mocktail blending fresh cucumber, mint leaves, lime juice, and sparkling water.

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Nutrition per serving

45Calories
0gProtein
11gCarbs
0gFat
1gFiber

Ingredients

2servings

base

flavoring

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Instructions

1

Muddle the Cucumber and Mint

In a cocktail shaker or large glass, muddle the cucumber slices and fresh mint leaves together until the cucumber releases its juice and the mint is fragrant.

2

Add Lime and Syrup

Add fresh lime juice and simple syrup to the muddled mixture and stir well to combine all the flavors.

3

Strain Over Ice

Strain the mixture through a fine mesh sieve into two glasses filled with ice to remove cucumber pulp and mint leaves.

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4

Top and Garnish

Top each glass with sparkling water and garnish with a cucumber slice, a sprig of mint, and a lime wheel on the rim.

Substitutions

simple syruphoney or agave nectar for a natural unrefined sweetener
sparkling watercoconut water for added electrolytes and a subtle tropical flavor

Common mistakes

Over-muddling the mint which releases bitter compounds from the stems and leaves
Skipping the straining step which leaves unwanted cucumber pulp in the final drink
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