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Cucumber Mint Fizz
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Home / Cucumber Mint Fizz

Cucumber Mint Fizz

A crisp and cooling sparkling drink made with fresh cucumber and vibrant mint. Perfect for hot summer days or elegant entertaining.

4.5
10 min
🍴4 servings
🔥45 cal
🔖Easy
⬇ Jump to recipe
30 second summary

A refreshing sparkling cucumber and mint drink ready in minutes.

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Nutrition per serving

45Calories
0gProtein
11gCarbs
0gFat
0gFiber

Ingredients

4servings

Produce

Sweetener

Liquid

Other

Seasoning

Garnish

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Instructions

1

Blend the Cucumber

Peel and roughly chop the cucumber. Place it in a blender and blend until completely smooth. Strain through a fine mesh sieve into a pitcher, pressing to extract all the juice. Discard the solids.

2

Muddle the Mint

Place the fresh mint leaves in the bottom of the pitcher with the cucumber juice. Gently muddle the mint using a muddler or the back of a spoon to release the oils. Do not over-muddle or the mint will turn bitter.

3

Add Sweetener and Citrus

Pour the simple syrup and fresh lime juice into the pitcher. Add the sea salt and stir well to combine all the flavors together.

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4

Add Sparkling Water

Slowly pour the sparkling water into the pitcher and stir gently to preserve the carbonation. Taste and adjust sweetness or lime juice as needed.

5

Serve and Garnish

Fill glasses with ice cubes and pour the cucumber mint fizz over the top. Garnish each glass with a fresh cucumber slice and a sprig of mint. Serve immediately.

Substitutions

simple syruphoney or agave nectar
sparkling waterclub soda or tonic water
lime juicelemon juice

Common mistakes

Over-muddling the mint which releases bitter compounds from the stems
Skipping the straining step which leaves pulp in the drink
Adding sparkling water too early causing the drink to go flat
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