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Cucumber Mint Infused Water
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Home / Cucumber Mint Infused Water

Cucumber Mint Infused Water

Cucumber mint infused water is a refreshing detox water recipe that combines cool cucumber slices with fresh mint leaves for a spa-like hydration experience. This healthy infused water is perfect for weight loss support, summer hydration, and clean eating routines.

4.5
10 min
🍴4 servings
🔥8 cal
🔖Easy
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30 second summary

A crisp and cooling cucumber mint water that delivers refreshing hydration with minimal effort.

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Nutrition per serving

8Calories
0gProtein
2gCarbs
0gFat
0gFiber

Ingredients

4servings

produce

liquid

other

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Instructions

1

Prepare the Produce

Wash the cucumber thoroughly and slice it into thin rounds about a quarter inch thick. Gently bruise the mint leaves between your palms to release their essential oils and aroma.

2

Combine Ingredients

Add the cucumber slices and bruised mint leaves to a large pitcher. Pour in the cold filtered water and stir gently to begin the infusion process.

3

Infuse and Chill

Add ice cubes to the pitcher and place it in the refrigerator. Allow the water to infuse for at least 2 hours or overnight for a stronger flavor before serving.

Substitutions

fresh mint leavesfresh basil leaves for a slightly different herbal note
cucumberzucchini slices for a mild cucumber-like flavor

Common mistakes

Skipping the bruising step on the mint leaves which reduces the flavor infusion significantly
Using tap water instead of filtered water which can introduce off-flavors that overpower the delicate ingredients
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