Cucumber Tomato Rice Bowl
This light and refreshing rice bowl features crisp cucumber, ripe tomatoes, and a tangy lemon herb dressing served over fluffy white rice. It is a no cook topping recipe that makes for an ideal FODMAP friendly lunch on warm days.
A fresh and vibrant cucumber and tomato rice bowl with lemon herb dressing that comes together in just 20 minutes.
Nutrition per serving
Ingredients
base
topping
dressing
herb
Instructions
Prepare the Vegetables
Dice the cucumber and roma tomatoes into small even pieces and place them in a large mixing bowl. Add the chopped fresh parsley and toss to combine.
Make the Dressing
In a small bowl whisk together the olive oil and fresh lemon juice until combined. Season with salt and black pepper to taste.
Dress the Vegetables
Pour the lemon dressing over the cucumber and tomato mixture and toss until everything is evenly coated. Allow to sit for 5 minutes so the flavors can meld together.
Assemble and Serve
Divide the warm cooked rice into bowls and spoon the dressed cucumber and tomato mixture generously over the top. Serve immediately.
Substitutions
Common mistakes
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