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Curry Chickpea Salad
This vibrant curry chickpea salad comes together in just 15 minutes with minimal cooking required. It is a quick and satisfying meal packed with bold spices and creamy texture.
30 second summary
A bold and creamy curry-spiced chickpea salad ready in 15 minutes.
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Nutrition per serving
380Calories
14gProtein
42gCarbs
18gFat
10gFiber
Ingredients
2servings
main
dressing
seasoning
mix-ins
base
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Instructions
1
Mash Chickpeas
In a large bowl lightly mash half the chickpeas with a fork leaving the rest whole for texture.
2
Mix Dressing
Add mayonnaise curry powder and lemon juice to the bowl and stir until fully combined.
3
Add Mix-ins
Fold in the chopped celery and season with salt and pepper to taste.
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4
Serve
Spoon the curry chickpea mixture over mixed greens and serve immediately.
Substitutions
mayonnaise→plain Greek yogurt for a lighter version
celery→diced apple for a sweet crunch
Common mistakes
Over-mashing the chickpeas making them too mushy
Using too much curry powder which can overpower the salad
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