Curry Goat
This mild and tender slow-cooked curry goat is a kid friendly version of the beloved Caribbean classic with the heat turned down so little ones can enjoy the rich and fragrant gravy. Parents love this one-pot recipe because it practically cooks itself and delivers deep flavor that makes everyone come back for seconds.
Fall-off-the-bone tender goat meat slow cooked in a mild aromatic curry sauce that the whole family enjoys.
Nutrition per serving
Ingredients
main
seasoning
vegetables
cooking
liquid
Instructions
Season the Meat
Toss the goat pieces with curry powder, salt, and minced garlic in a large bowl, making sure every piece is well coated, then let it marinate for at least 15 minutes.
Brown the Meat
Heat oil in a heavy-bottomed pot over medium-high heat, add the marinated goat pieces, and brown on all sides for about 5 to 6 minutes to build a deep flavor base.
Add Liquid and Simmer
Add the chopped onion and pour in the water or stock, stir everything together, bring to a boil, then reduce heat to low, cover, and simmer for 75 to 80 minutes until the meat is very tender.
Adjust and Serve
Taste the gravy and adjust seasoning with salt if needed, then serve over white rice or with roti for a hearty and satisfying Caribbean family dinner.
Substitutions
Common mistakes
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