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Easy Greek Tzatziki
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Home / Easy Greek Tzatziki

Easy Greek Tzatziki

This cool and creamy Greek tzatziki is a refreshing dip that kids love with pita bread, veggies, and grilled meats. This kid friendly recipe comes together in just minutes and is a healthy protein packed dip that encourages children to eat more vegetables.

4.5
10 min
🍴6 servings
🔥80 cal
🔖Easy
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30 second summary

A cool creamy Greek yogurt dip with cucumber and fresh dill that is perfect for kids to snack on with pita and veggies.

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Nutrition per serving

80Calories
5gProtein
6gCarbs
3gFat
1gFiber

Ingredients

6servings

base

flavoring

finishing

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Instructions

1

Drain the Cucumber

Grate the cucumber on a box grater then place in a clean towel and squeeze out as much liquid as possible. This step is important so the tzatziki stays thick and creamy.

2

Mix the Base

In a large bowl combine the Greek yogurt, drained cucumber, minced garlic, and chopped dill. Stir everything together until well combined and smooth.

3

Season and Finish

Add the lemon juice and a pinch of salt to the tzatziki mixture and stir well. Taste and adjust seasoning according to your family preferences.

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4

Chill and Serve

Drizzle with olive oil and refrigerate for at least 15 minutes before serving. Kids love dipping pita strips and colorful veggie sticks into this creamy sauce.

Substitutions

fresh dillfresh mint for a different flavor kids enjoy
Greek yogurtsour cream for a richer creamier result

Common mistakes

Not draining the cucumber properly which makes the dip watery
Using too much raw garlic which can be too strong for kids
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