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Edamame Salad
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Home / Edamame Salad

Edamame Salad

This edamame salad is a protein-packed vegan dish tossed in a savory sesame soy dressing. Fresh crunchy vegetables and tender edamame make this a satisfying and vibrant vegan side dish ready in minutes.

4.5
15 min
🍴4 servings
🔥200 cal
🔖Easy
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30 second summary

A protein-rich vegan edamame salad with sesame soy dressing crisp vegetables and a bright finish.

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Nutrition per serving

200Calories
12gProtein
18gCarbs
10gFat
6gFiber

Ingredients

4servings

Main

Dressing

Garnish

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Instructions

1

Cook the Edamame

Cook shelled edamame in boiling salted water for 3 to 5 minutes until tender. Drain and rinse under cold water to cool quickly.

2

Make the Dressing

Whisk together soy sauce sesame oil rice vinegar and a pinch of sugar or maple syrup in a small bowl until well combined.

3

Combine the Salad

In a large bowl combine cooked edamame shredded cabbage and shredded carrots. Pour dressing over the vegetables and toss well to coat.

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4

Garnish and Serve

Transfer to a serving bowl and sprinkle generously with sesame seeds. Serve chilled or at room temperature. Add sliced green onions or chili flakes if desired.

Substitutions

soy saucecoconut aminos for a soy-free version
purple cabbagethinly sliced snap peas for extra crunch

Common mistakes

Overdressing the salad making it too salty from excess soy sauce
Not cooling edamame before tossing which wilts the cabbage and carrot
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