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Egg Salad Stuffed Mini Pitas
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Home / Egg Salad Stuffed Mini Pitas

Egg Salad Stuffed Mini Pitas

Creamy egg salad made with hard-boiled eggs and a light mayo dressing is stuffed into soft mini pita bread pockets for the perfect handheld lunch. This recipe is simple to make ahead and provides a good source of protein and healthy fats to fuel kids through their school day.

4.5
22 min
🍴2 servings
🔥310 cal
🔖Easy
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30 second summary

Creamy homemade egg salad stuffed into mini pita pockets for a protein-rich and kid-approved school lunch.

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Nutrition per serving

310Calories
16gProtein
28gCarbs
14gFat
2gFiber

Ingredients

2servings

base

dressing

mix-in

seasoning

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Instructions

1

Hard Boil the Eggs

Place the eggs in a medium saucepan and cover with cold water by one inch then bring to a boil over medium-high heat turn off the heat cover and let sit for 12 minutes before transferring to an ice bath.

2

Peel and Chop

Once the eggs are completely cooled peel them carefully and chop them into small pieces using a sharp knife then transfer the chopped eggs to a medium mixing bowl.

3

Make the Egg Salad

Add the mayonnaise yellow mustard diced celery salt and pepper to the bowl with the chopped eggs and stir gently until everything is well combined and creamy.

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4

Stuff the Pitas and Pack

Carefully open each mini pita to create a pocket and spoon equal amounts of egg salad into each pita then wrap each stuffed pita in parchment paper and place in a lunchbox with an ice pack.

Substitutions

mayonnaiseGreek yogurt for a lighter and higher protein option
whole wheat mini pitalettuce cups for a low-carb gluten-free version

Common mistakes

Not cooling the eggs completely before making the salad which makes the mayo melt and the mixture runny
Overstuffing the pita pockets which causes them to tear and fall apart in the lunchbox
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