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Egg Strips
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Home / Egg Strips

Egg Strips

Soft scrambled egg strips are a powerhouse kid friendly recipe that delivers protein and essential nutrients for growing babies during baby led weaning. These easy to grip strips are cooked low and slow to achieve the perfect soft texture that babies can safely manage.

4.5
10 min
🍴2 servings
🔥90 cal
🔖Easy
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30 second summary

Soft scrambled egg strips packed with protein and perfect for tiny baby hands.

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Nutrition per serving

90Calories
8gProtein
1gCarbs
6gFat
0gFiber

Ingredients

2servings

main

cooking

topping

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Instructions

1

Whisk the Eggs

Crack the eggs into a small bowl and add the milk. Whisk together until the yolks and whites are fully combined and the mixture is pale yellow and slightly frothy.

2

Cook Low and Slow

Melt the butter in a non stick skillet over the lowest heat setting. Pour in the egg mixture and let it sit for about 30 seconds before gently stirring with a spatula.

3

Form the Strips

As the eggs begin to set, use your spatula to fold and shape the eggs into a flat omelet-like layer rather than small scrambled pieces. Cook until just set but still slightly glossy on top.

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4

Slice and Serve

Slide the egg onto a cutting board and allow to cool for a few minutes. Cut into finger length strips about half an inch wide. Serve at room temperature on baby highchair tray.

Substitutions

whole milkunsweetened oat milk for a dairy free option
unsalted butterolive oil for a dairy free cooking fat

Common mistakes

Cooking eggs on high heat making them rubbery and tough instead of soft and tender
Cutting strips too thin so they fall apart before baby can successfully bring them to mouth
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