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Energy Bites
vegetarianno bake
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Home / Energy Bites

Energy Bites

Energy Bites are no-bake little balls packed with oats, peanut butter, and honey that give kids a lasting energy boost any time of day. This kid friendly recipe comes together in minutes and kids love rolling them into balls themselves.

4.5
45 min
🍴18 servings
🔥110 cal
🔖Easy
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30 second summary

No-bake peanut butter oat energy bites sweetened with honey are the perfect portable kid friendly snack for busy days.

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Nutrition per serving

110Calories
4gProtein
13gCarbs
5gFat
1gFiber

Ingredients

18servings

base

binder

mix-in

flavor

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Instructions

1

Mix All Ingredients

Combine oats, peanut butter, honey, mini chocolate chips, flaxseed, and vanilla extract in a large bowl and stir until fully mixed.

2

Chill the Mixture

Cover the bowl and refrigerate for 30 minutes to firm up the mixture making it easier to roll.

3

Roll into Balls

Scoop about one tablespoon of mixture and roll firmly between your palms to form smooth balls.

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4

Store and Serve

Place finished bites on a parchment-lined plate and refrigerate in an airtight container for up to one week.

Substitutions

peanut butteralmond butter or sunflower seed butter for nut-free schools
ground flaxseedchia seeds or hemp seeds

Common mistakes

Skipping the chilling step causing the mixture to be too sticky to roll into neat balls
Using too much honey making the bites overly soft and hard to hold their shape
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Reviews

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