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Fiesta Quinoa Quesadilla
vegetarian
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Home / Fiesta Quinoa Quesadilla

Fiesta Quinoa Quesadilla

This fiesta quinoa quesadilla is a protein-packed twist on a classic that you can make in just 15 minutes using cooked quinoa. Crispy golden tortillas filled with seasoned quinoa black beans and melty cheese make for a satisfying quick meal.

4.5
15 min
🍴2 servings
🔥450 cal
🔖Easy
⬇ Jump to recipe
30 second summary

Protein-packed fiesta quinoa quesadilla ready in 15 minutes.

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Nutrition per serving

450Calories
20gProtein
52gCarbs
18gFat
7gFiber

Ingredients

2servings

filling

topping

base

seasoning

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Instructions

1

Season Filling

In a bowl mix cooked quinoa drained black beans and taco seasoning until evenly combined.

2

Assemble Quesadillas

Lay two tortillas flat and sprinkle half the cheese over each. Spoon the quinoa black bean mixture evenly over the cheese then top with remaining cheese and second tortilla.

3

Cook Quesadillas

Heat a dry skillet over medium heat. Cook each quesadilla for 3 to 4 minutes per side pressing gently until golden brown and cheese is fully melted.

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4

Slice and Serve

Transfer quesadillas to a cutting board and slice into wedges. Serve immediately with sour cream salsa or guacamole.

Substitutions

cooked quinoacooked rice or cauliflower rice for a low-carb option
Mexican blend cheesecheddar or Monterey Jack cheese

Common mistakes

Using too much filling which prevents the quesadilla from sealing properly and causes it to fall apart when flipping
Cooking on too high heat which burns the tortilla before the cheese has a chance to melt fully
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