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Filipino Chicken Tinola Soup
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Home / Filipino Chicken Tinola Soup

Filipino Chicken Tinola Soup

Filipino Chicken Tinola Soup is a nourishing and deeply comforting kid friendly recipe featuring tender chicken in a ginger broth with papaya and leafy greens. Parents love serving this wholesome soup to children because it is gentle on the stomach warming to the body and packed with nutrients that support growing kids.

4.5
45 min
🍴5 servings
🔥220 cal
🔖Easy
⬇ Jump to recipe
30 second summary

Soothing Filipino ginger chicken soup with green papaya and spinach perfect for the whole family.

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Nutrition per serving

220Calories
24gProtein
10gCarbs
8gFat
2gFiber

Ingredients

5servings

Main

Vegetables

Aromatics

Seasoning

Liquid

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Instructions

1

Saute Aromatics

Heat a tablespoon of oil in a large pot over medium heat and saute ginger and onion for 2 to 3 minutes until fragrant and softened releasing their wonderful aroma.

2

Brown and Simmer Chicken

Add chicken pieces to the pot and lightly brown for 3 minutes then pour in water or chicken broth bring to a boil and simmer over medium low heat for 25 minutes until chicken is cooked through.

3

Add Papaya

Add the cubed green papaya to the pot and simmer for 8 to 10 minutes until the papaya becomes tender but still holds its shape and does not turn mushy.

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4

Add Greens and Season

Stir in spinach or malunggay leaves and cook for just 1 minute until wilted then season with fish sauce to taste and serve piping hot with steamed white rice.

Substitutions

green papayachayote squash which is easier to find in most supermarkets and has a similar mild texture
fish saucesoy sauce plus a small pinch of salt for a less fishy and more kid friendly seasoning

Common mistakes

Adding the leafy greens too early which causes them to overcook and turn an unappealing yellow color
Not sauteing the ginger and onion first which results in a flat broth that lacks the signature depth of authentic tinola
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