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French Onion Frittata
VegetarianGluten Free
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Home / French Onion Frittata

French Onion Frittata

This sophisticated oven-finished frittata is loaded with deeply caramelized sweet onions and melted Gruyere cheese, drawing all the beloved flavors of classic French onion soup into a hearty egg dish. It is ideal for feeding a crowd at brunch and can be served warm or at room temperature.

4.5
50 min
🍴6 servings
🔥290 cal
🔖Medium
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30 second summary

A rich egg frittata packed with caramelized onions and melted Gruyere cheese.

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Nutrition per serving

290Calories
17gProtein
12gCarbs
19gFat
2gFiber

Ingredients

6servings

Base

Protein

Cheese

Egg Mixture

Seasoning

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Instructions

1

Caramelize the Onions

Melt butter in a 10-inch oven-safe skillet over medium-low heat and add the sliced onions with a pinch of salt. Cook slowly, stirring every few minutes, for 30 to 35 minutes until the onions are deeply golden, sweet, and jammy. Do not rush this step as it builds the core flavor.

2

Prepare the Egg Mixture

Preheat your oven to 375 degrees. Whisk together the eggs, milk, fresh thyme, salt, and a generous amount of black pepper in a large bowl until fully combined and slightly frothy. Stir in half of the shredded Gruyere and set aside.

3

Cook the Frittata Base

Spread the caramelized onions evenly across the bottom of the skillet over medium heat. Pour the egg mixture over the onions and gently stir to distribute everything evenly. Cook undisturbed for 3 to 4 minutes until the edges begin to set but the center is still jiggly.

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4

Finish in the Oven

Scatter the remaining Gruyere cheese over the top of the frittata and transfer the skillet to the preheated oven. Bake for 10 to 12 minutes until the center is fully set and the top is lightly golden and puffed. Let rest for 5 minutes before slicing into wedges.

Substitutions

Gruyere cheeseSwiss cheese or aged white cheddar for a similar nutty flavor
yellow onionsshallots and leeks combined for a more delicate flavor

Common mistakes

Rushing the caramelization step by cooking onions on high heat which makes them bitter instead of sweet
Overcooking the frittata in the oven resulting in a rubbery dry texture
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