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Garlic Butter Salmon
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Garlic Butter Salmon

Pan-seared salmon fillets basted in a rich garlic herb butter sauce until perfectly flaky and golden. This quick and luxurious weeknight dinner is ready in under 25 minutes.

4.5
20 min
🍴4 servings
🔥390 cal
🔖Easy
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30 second summary

Crispy pan-seared salmon fillets finished in a fragrant garlic herb butter sauce.

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Nutrition per serving

390Calories
36gProtein
2gCarbs
26gFat
0gFiber

Ingredients

4servings

main

sauce

cooking

garnish

seasoning

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Instructions

1

Prepare the Salmon

Pat the salmon fillets completely dry with paper towels and season both sides generously with salt and pepper. Dry skin is the key to achieving a perfectly crispy crust so do not skip this step.

2

Sear Skin-Side Down

Heat olive oil in a large skillet over medium-high heat until shimmering. Place the salmon skin-side down and press gently with a spatula for the first 30 seconds. Cook undisturbed for 5 to 6 minutes until the skin is deeply golden and crispy.

3

Flip and Add Butter

Flip the salmon fillets carefully. Immediately add butter, minced garlic, thyme, and red pepper flakes to the pan. The butter will foam and sizzle around the fish.

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4

Baste Continuously

Tilt the pan slightly and use a spoon to continuously baste the salmon with the melted garlic butter for 2 to 3 minutes. This infuses the fish with flavor and finishes the cooking gently.

5

Finish and Serve

Squeeze fresh lemon juice over the salmon and remove from heat. Plate the fillets and spoon extra garlic butter sauce from the pan over each one. Garnish with fresh parsley and serve immediately.

Substitutions

unsalted butterghee for a higher smoke point and nutty flavor
fresh thymefresh dill which pairs beautifully with salmon
salmonhalibut or sea bass fillets of similar thickness

Common mistakes

Not drying the salmon skin which results in steaming instead of crisping
Moving the salmon too early before the skin releases naturally from the pan
Overcooking the salmon which makes it dry and causes it to fall apart
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