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Garlic Shrimp Zucchini Noodles
Dairy FreeGluten FreeLow CarbKeto
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Home / Garlic Shrimp Zucchini Noodles

Garlic Shrimp Zucchini Noodles

This garlic shrimp zucchini noodles dish is a light yet deeply flavorful dairy free dinner that comes together in minutes. Juicy sauteed shrimp and tender zucchini spirals are tossed in a fragrant garlic and olive oil sauce.

4.5
20 min
🍴4 servings
🔥280 cal
🔖Easy
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30 second summary

Plump garlic shrimp served over spiralized zucchini noodles for a low-carb, dairy free dinner ready in 20 minutes.

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Nutrition per serving

280Calories
26gProtein
12gCarbs
14gFat
3gFiber

Ingredients

4servings

main

base

aromatics

fat

seasoning

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Instructions

1

Prepare the Zucchini Noodles

Spiralize the zucchini and lay the noodles on paper towels. Sprinkle lightly with salt and let them sit for 5 minutes to draw out excess moisture, then pat dry.

2

Cook the Garlic

Heat olive oil in a large skillet over medium heat. Add the sliced garlic and red pepper flakes, cooking gently for 2 minutes until the garlic is golden and fragrant.

3

Saute the Shrimp

Increase heat to medium-high and add the shrimp in a single layer. Cook for 2 minutes per side until they are pink and opaque. Add the lemon juice and zest and toss to combine.

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4

Toss with Zucchini Noodles

Add the dried zucchini noodles to the skillet and toss everything together over medium heat for just 1 to 2 minutes. Do not overcook the zoodles or they will become watery.

Substitutions

zucchini noodlesrice noodles or spaghetti squash for a heartier base
shrimpscallops or cubed firm tofu for a different protein

Common mistakes

Cooking the zucchini noodles too long makes them release water and turn soggy
Overcrowding the shrimp in the pan causes them to steam rather than sear properly
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