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Greek Dolmades Rice Stuffed Grape Leaves
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Home / Greek Dolmades Rice Stuffed Grape Leaves

Greek Dolmades Rice Stuffed Grape Leaves

These adorable little Greek dolmades are stuffed grape leaves filled with herby rice that kids find fascinating and fun to eat with their fingers. This kid friendly recipe is a wonderful way to introduce children to Greek culture through food and kids love unwrapping the little parcels to reveal the tasty filling inside.

4.5
60 min
🍴6 servings
🔥190 cal
🔖Easy
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30 second summary

Tender grape leaves stuffed with herbed rice and pine nuts cooked in lemon broth and served with creamy tzatziki for dipping.

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Nutrition per serving

190Calories
4gProtein
28gCarbs
7gFat
3gFiber

Ingredients

6servings

wrapper

filling

cooking

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Instructions

1

Prepare the Rice Filling

Mix uncooked rice with pine nuts, chopped dill, a drizzle of olive oil, salt, and pepper in a bowl. Kids can help measure and mix the filling ingredients together as part of the cooking fun.

2

Roll the Dolmades

Place a grape leaf shiny side down on a flat surface and add a tablespoon of rice filling near the stem end. Fold in the sides then roll firmly from bottom to top like a small burrito.

3

Arrange and Cook

Line a pot with a few extra grape leaves then pack the rolled dolmades tightly in layers seam side down. Pour broth and lemon juice over the top until just covered and place a heavy plate on top.

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4

Steam Until Tender

Cover the pot and simmer on low heat for 35 to 40 minutes until the rice is fully cooked and the grape leaves are tender. Serve warm with tzatziki dip which kids especially enjoy.

Substitutions

pine nutscurrants or raisins for a slightly sweet filling variation
fresh dillfresh mint which works beautifully in this traditional recipe

Common mistakes

Rolling the dolmades too loosely which causes them to fall apart during cooking
Not packing them tightly enough in the pot which causes them to unravel while steaming
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