Greek Yogurt Cottage Cheese Protein Dip
This creamy double dairy protein dip blends smooth Greek yogurt with cottage cheese, fresh herbs, and lemon for a snack that crushes hunger between meals. It is an effortless no cook recipe that can be prepped in under five minutes.
A creamy high protein dip combining Greek yogurt and cottage cheese with fresh herbs for snacking.
Nutrition per serving
Ingredients
base
protein
herb
flavoring
seasoning
Instructions
Blend the Base
Add cottage cheese to a blender or food processor and blend for 30 seconds until completely smooth with no visible curds remaining. This is the key to a creamy dip.
Combine the Ingredients
Transfer blended cottage cheese to a bowl and fold in Greek yogurt, minced garlic, lemon juice, and black pepper. Stir until everything is evenly combined.
Add the Herbs
Fold in the chopped chives and stir gently. Taste and adjust seasoning with salt, additional lemon juice, or pepper as needed to suit your preference.
Chill and Serve
Transfer the dip to a serving bowl and refrigerate for at least 15 minutes before serving to allow the flavors to meld. Serve with vegetable sticks or whole grain crackers.
Substitutions
Common mistakes
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