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Greek Yogurt Egg White Pancakes
VegetarianGluten Free
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Home / Greek Yogurt Egg White Pancakes

Greek Yogurt Egg White Pancakes

These fluffy egg white and Greek yogurt pancakes deliver an impressive protein punch without the heaviness of traditional pancakes. It is a weekend breakfast that feels indulgent but supports your fitness goals perfectly.

4.5
20 min
🍴2 servings
🔥310 cal
🔖Easy
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30 second summary

Light and fluffy high protein pancakes made with Greek yogurt and egg whites.

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Nutrition per serving

310Calories
28gProtein
34gCarbs
5gFat
2gFiber

Ingredients

2servings

base

protein

dry

flavoring

sweetener

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Instructions

1

Mix the Batter

In a large bowl whisk together Greek yogurt, egg whites, vanilla extract, and honey until well combined. Fold in oat flour and baking powder gently until just incorporated. Do not overmix.

2

Heat the Pan

Heat a nonstick skillet or griddle over medium low heat and lightly coat with cooking spray. Allow the pan to come to a consistent temperature before adding batter.

3

Cook the Pancakes

Pour approximately 3 tablespoons of batter per pancake onto the skillet. Cook for 2 to 3 minutes until bubbles form on the surface and edges look set, then flip and cook 1 to 2 more minutes.

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4

Serve with Toppings

Stack pancakes and serve with fresh berries, a dollop of extra Greek yogurt, or a light drizzle of maple syrup for added flavor.

Substitutions

oat flourwhole wheat flour or almond flour
honeymaple syrup or zero calorie sweetener

Common mistakes

Cooking on too high heat which burns the outside before the inside sets
Flipping the pancakes too early before bubbles have fully formed on the surface
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