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Grilled Zucchini and Feta Salad
Gluten FreeLow FODMAPVegetarian
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Home / Grilled Zucchini and Feta Salad

Grilled Zucchini and Feta Salad

This vibrant grilled zucchini salad is tossed with crumbled feta cheese, fresh mint, and a simple lemon dressing for a refreshing and satisfying dish. It is a wonderful FODMAP friendly lunch or side dish that celebrates simple Mediterranean flavors.

4.5
20 min
🍴4 servings
🔥165 cal
🔖Easy
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30 second summary

Smoky grilled zucchini paired with creamy feta and fresh mint in a bright lemon dressing ready in 20 minutes.

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Nutrition per serving

165Calories
6gProtein
7gCarbs
13gFat
2gFiber

Ingredients

4servings

main

topping

dressing

herb

seasoning

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Instructions

1

Prepare the Grill

Preheat a grill or grill pan over medium high heat and lightly brush with a small amount of olive oil to prevent sticking.

2

Grill the Zucchini

Brush the zucchini slices with olive oil and season with salt. Grill for 3 to 4 minutes per side until char marks appear and the zucchini is tender.

3

Make the Dressing

While the zucchini grills, whisk together the remaining olive oil and fresh lemon juice in a small bowl to create a simple dressing.

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4

Assemble and Serve

Arrange the grilled zucchini on a serving platter, drizzle with the lemon dressing, and top with crumbled feta and fresh mint before serving.

Substitutions

feta cheesea small amount of aged parmesan which is also lower in lactose
fresh mintfresh basil for a slightly sweeter herbal note

Common mistakes

Cutting zucchini too thin which causes it to fall apart on the grill
Adding garlic to the dressing which would make the dish high in FODMAPs
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Reviews

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