
Ground Turkey and Black Bean Power Bowl
This hearty power bowl combines seasoned ground turkey with fiber-rich black beans and fresh toppings for a complete high-protein meal. It is packed with over 40 grams of protein per serving and ready in under 30 minutes.
A fast and filling high-protein turkey and black bean bowl perfect for meal prep or weeknight dinners.
Nutrition per serving
Ingredients
protein
base
sauce
spices
topping
Instructions
Brown the Turkey
Heat a large skillet over medium-high heat and add the ground turkey. Cook for 7 to 8 minutes breaking it apart with a spatula until no pink remains.
Season and Add Beans
Drain any excess fat from the skillet then sprinkle taco seasoning over the turkey. Stir in the black beans and salsa and cook for 3 more minutes until heated through.
Prepare the Base
Divide the cooked brown rice evenly among four bowls as the base for your toppings.
Assemble the Bowls
Spoon the turkey and bean mixture over the rice and top each bowl with shredded cheese. Serve immediately or store for meal prep.
Substitutions
Common mistakes
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