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Ground Turkey Taco Lettuce Wraps
gluten freelow carbhigh proteinketo friendly
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Home / Ground Turkey Taco Lettuce Wraps

Ground Turkey Taco Lettuce Wraps

These crisp and refreshing lettuce wraps are filled with boldly seasoned ground turkey and topped with Greek yogurt instead of sour cream for an extra protein punch. They deliver over 32 grams of protein per serving while keeping carbohydrates extremely low.

4.5
20 min
🍴4 servings
🔥340 cal
🔖Easy
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30 second summary

Low carb and high protein turkey taco lettuce wraps with a Greek yogurt topping that are ready in just 20 minutes.

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Nutrition per serving

340Calories
34gProtein
10gCarbs
14gFat
2gFiber

Ingredients

4servings

protein

wrap

topping

spices

acid

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Instructions

1

Cook the Turkey

Heat a large skillet over medium-high heat and cook the ground turkey for 8 to 10 minutes breaking it into small crumbles until fully browned with no pink remaining.

2

Season the Meat

Drain any excess fat from the skillet then add the taco seasoning and lime juice. Stir well and cook for 1 more minute until the turkey is evenly coated and fragrant.

3

Prepare the Toppings

While the turkey finishes cooking arrange the butter lettuce leaves on a platter and set out the Greek yogurt and pico de gallo in small bowls for easy assembly.

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4

Assemble and Serve

Spoon the seasoned turkey into each lettuce cup and top with a dollop of Greek yogurt and a spoonful of pico de gallo. Serve immediately so the lettuce stays crisp.

Substitutions

butter lettuceromaine lettuce hearts for a sturdier wrap that holds more filling
Greek yogurtmashed avocado for a healthy fat boost and creamy texture

Common mistakes

Assembling the wraps too far in advance which causes the lettuce to wilt and become soggy from the warm filling
Using regular ground turkey instead of lean ground turkey which releases too much grease and makes the filling oily
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