Ham Cheese Egg Muffins
These microwave ham and cheese egg muffins cook up perfectly in a microwave-safe mug in just minutes for a protein-packed breakfast. They are a quick and portable morning meal that requires almost no cleanup.
Savory microwave egg muffins loaded with diced ham and melted cheese ready in under 4 minutes.
Nutrition per serving
Ingredients
main
seasoning
Instructions
Prepare the Mug
Lightly spray a large microwave-safe mug with cooking spray to prevent sticking, then add diced ham to the bottom.
Mix the Eggs
Whisk eggs, milk, and black pepper together in a small bowl, then pour the mixture over the ham in the mug.
Microwave and Add Cheese
Microwave on high for 60 seconds, stir gently, then top with shredded cheddar and microwave another 30 to 45 seconds until eggs are fully set.
Rest and Serve
Let the mug sit for 30 seconds to finish cooking with residual heat, then eat directly from the mug or slide onto a plate.
Substitutions
Common mistakes
I made this!
Cooked this recipe? Share your photo and inspire others.