🎉 Join free — Show off your culinary skills, take part in fun challenges & win prizes!Sign up free →
Herb Crusted Pork Tenderloin
PaleoGrain FreeDairy FreeGluten FreeLow CarbWhole30
Advertisement
Home / Herb Crusted Pork Tenderloin

Herb Crusted Pork Tenderloin

This tender pork loin is coated in a fragrant blend of fresh herbs and roasted to golden perfection. It is a simple yet impressive paleo dinner that delivers bold flavor without any grains or dairy.

4.5
35 min
🍴4 servings
🔥310 cal
🔖Easy
⬇ Jump to recipe
30 second summary

A juicy herb crusted pork tenderloin that is completely paleo grain free and dairy free.

Advertisement

Nutrition per serving

310Calories
38gProtein
2gCarbs
16gFat
1gFiber

Ingredients

4servings

Main

Coating

Seasoning

Advertisement

Instructions

1

Preheat and Prepare

Preheat your oven to 425 degrees F. Pat the pork tenderloin completely dry with paper towels to ensure a good sear and even browning on all sides.

2

Make the Herb Rub

In a small bowl combine olive oil rosemary thyme garlic and sea salt. Mix well until a paste forms then rub it generously all over the surface of the tenderloin.

3

Sear the Pork

Heat an oven safe skillet over high heat. Sear the tenderloin for 2 minutes on each side until a golden brown crust forms before transferring to the oven.

Advertisement
4

Roast and Rest

Roast in the oven for 15 to 18 minutes until the internal temperature reaches 145 degrees F. Let the pork rest for 5 minutes before slicing to retain its juices.

Substitutions

fresh rosemarydried rosemary at half the amount
pork tenderloinchicken breast for a lighter option

Common mistakes

Skipping the resting period which causes all the juices to run out when sliced
Not drying the meat before searing which prevents proper browning
Advertisement

I made this!

Cooked this recipe? Share your photo and inspire others.

Reviews

I made this!

Advertisement