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Hobak Juk
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Home / Hobak Juk

Hobak Juk

Hobak Juk is a smooth and naturally sweet Korean pumpkin porridge that is one of the most gentle and kid friendly Korean dishes available. Parents love feeding this warming porridge to children because its naturally sweet flavor from the pumpkin and the creamy soft texture make it instantly appealing to little ones.

4.5
40 min
🍴4 servings
🔥210 cal
🔖Easy
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30 second summary

Silky sweet Korean pumpkin porridge that is warm comforting and loved by children of all ages.

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Nutrition per serving

210Calories
5gProtein
42gCarbs
3gFat
4gFiber

Ingredients

4servings

Main

Thickener

Sweetener

Seasoning

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Instructions

1

Cook the Pumpkin

Place cubed pumpkin in a pot with 4 cups of water and bring to a boil over medium high heat. Cook for 15 to 20 minutes until the pumpkin pieces are completely soft and mashable.

2

Blend the Porridge

Use an immersion blender to blend the pumpkin and cooking water together until completely smooth. Alternatively mash vigorously with a potato masher for a slightly more rustic texture.

3

Thicken the Porridge

Mix sweet rice flour with 3 tablespoons of cold water until smooth then pour slowly into the blended pumpkin while stirring constantly. Simmer over medium low heat for 8 to 10 minutes stirring frequently until thickened.

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4

Season and Serve

Stir in sugar or honey and salt then taste and adjust sweetness to your preference. Serve warm in bowls topped optionally with a small handful of cooked sweet rice dumplings for a traditional touch.

Substitutions

kabocha squashcanned pumpkin puree to significantly reduce the preparation time
sweet rice flourregular rice flour for a slightly less sticky but equally thick result

Common mistakes

Not cooking the pumpkin long enough before blending which results in lumpy porridge texture
Adding rice flour mixture too quickly without stirring which causes lumps to form in the porridge
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