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Honey Garlic Butter Chicken Thighs
gluten free optiondairy free option
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Home / Honey Garlic Butter Chicken Thighs

Honey Garlic Butter Chicken Thighs

Juicy bone in chicken thighs cooked in a rich honey garlic butter sauce that caramelizes beautifully. This one pan meal is incredibly flavorful and easy to clean up.

4.5
40 min
🍴4 servings
🔥460 cal
🔖Easy
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30 second summary

Sticky honey garlic butter chicken thighs made in one pan in under 40 minutes.

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Nutrition per serving

460Calories
36gProtein
18gCarbs
26gFat
0gFiber

Ingredients

4servings

Chicken

Sauce

Aromatics

Cooking

Seasoning

Garnish

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Instructions

1

Season the Chicken

Pat the chicken thighs completely dry with paper towels. Season both sides with salt and pepper. Dry skin is essential for getting a properly seared golden crust.

2

Sear Skin Side Down

Heat olive oil in an oven safe skillet over medium high heat. Place chicken skin side down and cook undisturbed for 7 to 8 minutes until the skin is deep golden and crispy.

3

Flip and Add Sauce

Flip the chicken and reduce heat to medium. Add butter and garlic to the pan and cook for 1 minute. Pour in honey and soy sauce and stir to combine around the chicken.

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4

Bake in the Oven

Transfer the skillet to a preheated 400 degree F oven. Bake for 15 to 18 minutes until the chicken reaches an internal temperature of 165 degrees F and the glaze is caramelized.

5

Rest and Serve

Remove from the oven and let the chicken rest for 5 minutes. Spoon the pan sauce over each thigh and garnish with fresh thyme. Serve with rice or steamed broccoli.

Substitutions

bone in skin on thighsboneless thighs for faster cooking
honeyagave syrup for a vegan sweetener option
soy saucecoconut aminos for a gluten free alternative

Common mistakes

Do not move the chicken while it sears or you will tear the skin and lose the crust
Do not skip resting the chicken or the juices will run out when you cut into it
Do not use a non oven safe pan as it will damage the pan and ruin the recipe
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