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Honey Garlic Salmon Bites
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Home / Honey Garlic Salmon Bites

Honey Garlic Salmon Bites

Tender salmon chunks glazed in a sticky sweet honey garlic sauce and pan-seared until caramelized. These bites are ready in 15 minutes and work perfectly over rice or salad.

4.5
20 min
🍴4 servings
🔥350 cal
🔖Easy
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30 second summary

Quick pan-seared salmon cubes glazed in a sticky honey garlic sauce.

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Nutrition per serving

350Calories
34gProtein
18gCarbs
15gFat
0gFiber

Ingredients

4servings

main

sauce

cooking

garnish

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Instructions

1

Prep the Salmon

Pat salmon cubes completely dry with paper towels. Season lightly with salt and black pepper on all sides. Dry salmon is essential for getting a good sear and caramelized exterior.

2

Mix the Sauce

In a small bowl whisk together honey, soy sauce, minced garlic, sesame oil, and cornstarch until fully combined and the cornstarch is dissolved with no lumps.

3

Sear the Salmon

Heat olive oil in a large nonstick skillet over medium-high heat. Add salmon cubes in a single layer and do not move them for 2 minutes to build a golden crust. Flip and sear the other side for 1 minute.

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4

Add the Glaze

Pour the honey garlic sauce over the seared salmon bites. Toss gently to coat and cook for 1 to 2 more minutes, stirring occasionally, until the sauce thickens and caramelizes around each piece.

5

Garnish and Serve

Remove from heat and transfer to a serving plate. Sprinkle with sliced green onions and sesame seeds. Serve immediately over steamed white rice or alongside roasted broccoli.

Substitutions

honeymaple syrup for a slightly different sweetness
soy saucecoconut aminos for a gluten-free option
salmonshrimp or cubed chicken breast with adjusted cook times

Common mistakes

Not patting the salmon dry which prevents proper caramelization and causes steaming
Overcrowding the pan which drops the temperature and stops the salmon from searing
Cooking the glaze too long over high heat which causes it to burn and turn bitter
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