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Japanese Rice Onigiri
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Home / Japanese Rice Onigiri

Japanese Rice Onigiri

Onigiri are iconic Japanese rice balls seasoned with salt and wrapped in crispy nori seaweed, typically filled with a savory filling such as tuna mayo or pickled plum. They are a portable and satisfying snack that is popular in Japanese lunch boxes and convenience stores.

4.5
45 min
🍴4 servings
🔥320 cal
🔖Easy
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30 second summary

Classic Japanese seasoned rice balls wrapped in nori and filled with creamy tuna mayo for a portable and satisfying snack.

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Nutrition per serving

320Calories
12gProtein
52gCarbs
8gFat
1gFiber

Ingredients

4servings

main

seasoning

filling

wrapping

garnish

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Instructions

1

Cook the Rice

Rinse short grain rice under cold water until the water runs mostly clear to remove excess starch. Cook rice using a rice cooker or pot with 2 and a half cups of water, then allow it to steam for 10 minutes off the heat. While still warm season lightly with salt and fold gently to combine.

2

Prepare the Tuna Filling

Drain the canned tuna thoroughly and place in a small bowl. Add Japanese mayonnaise and mix well until the tuna is evenly coated and creamy. Season with a small pinch of salt if needed. The filling should be moist but not wet so it does not make the rice soggy.

3

Shape the Onigiri

Wet your hands with cold water and rub a small amount of salt onto your palms. Scoop about half a cup of warm rice into one hand and make a small indent in the center. Place a teaspoon of tuna mayo filling inside and cover with a little more rice. Press firmly into a triangular or round shape using both hands.

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4

Wrap and Serve

Wrap each onigiri with a half sheet of nori seaweed on the bottom, leaving the top exposed so you can see the rice. Sprinkle with toasted sesame seeds for added flavor and texture. Serve immediately or wrap tightly in plastic wrap if packing for a lunch box.

Substitutions

tuna mayo fillingumeboshi pickled plum for a traditional and tangy filling option
Japanese mayonnaiseregular mayonnaise with a small squeeze of lemon juice as a substitute

Common mistakes

Using cold rice which is too stiff to shape properly and causes the onigiri to fall apart
Over wetting hands which makes the rice surface wet and prevents the nori from sticking properly
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