Jerk Chicken
This smoky and mildly spiced jerk chicken is a kid friendly twist on a Caribbean classic that the whole family will love. Parents can adjust the heat level to keep it gentle enough for little ones while still delivering bold authentic flavor.
Tender oven-baked chicken marinated in a mild jerk seasoning blend that kids and adults both enjoy.
Nutrition per serving
Ingredients
main
marinade
Instructions
Make the Marinade
Mix together the jerk seasoning paste, soy sauce, brown sugar, olive oil, and minced garlic in a bowl until well combined into a smooth marinade.
Marinate the Chicken
Coat each piece of chicken thoroughly with the marinade, place in a zip-lock bag or covered bowl, and refrigerate for at least 30 minutes or overnight for deeper flavor.
Bake the Chicken
Preheat oven to 400 degrees Fahrenheit, place chicken on a lined baking sheet, and bake for 40 to 45 minutes until the internal temperature reaches 165 degrees Fahrenheit and the skin is golden.
Rest and Serve
Remove chicken from the oven and let it rest for 5 minutes before serving so the juices redistribute and every bite stays moist and flavorful.
Substitutions
Common mistakes
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