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Kanelbullar
Vegetarian
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Home / Kanelbullar

Kanelbullar

Kanelbullar are the iconic Swedish cinnamon rolls that are softer and less sweet than their American counterparts, flavored with cardamom in the dough for a distinctly Nordic character. Every Swedish bakery and home kitchen fills the air with their irresistible aroma on fika time.

4.5
175 min
🍴16 servings
🔥290 cal
🔖Medium
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30 second summary

Soft cardamom spiced Swedish cinnamon rolls perfect for afternoon fika.

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Nutrition per serving

290Calories
6gProtein
42gCarbs
10gFat
2gFiber

Ingredients

16servings

Dough

Filling

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Instructions

1

Make the Dough

Warm the milk to 37 degrees Celsius and dissolve the yeast in it. Combine flour, cardamom, sugar, and salt in a large bowl, then add the milk mixture and half the softened butter. Knead for 10 minutes until smooth and elastic, then cover and let rise for 1 hour.

2

Prepare the Filling

Mix the remaining softened butter with cinnamon, sugar, and a pinch of salt until it forms a smooth spreadable paste. Set aside at room temperature so it remains easy to spread without tearing the dough.

3

Shape the Rolls

Roll the dough out into a large rectangle about 40 by 30 cm. Spread the cinnamon filling evenly to the edges, then roll up tightly from the long side. Cut into 16 equal pieces and place cut side up in paper molds or on a lined baking tray. Let rise for 30 minutes.

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4

Bake and Glaze

Preheat oven to 220 degrees Celsius. Brush the risen buns with beaten egg and sprinkle with pearl sugar. Bake for 12 to 15 minutes until golden brown. Allow to cool slightly before serving with coffee for a true Swedish fika experience.

Substitutions

all purpose flourbread flour for a chewier and more structured bun
whole milkoat milk for a dairy free version that still provides a soft crumb

Common mistakes

Using milk that is too hot which kills the yeast and prevents the dough from rising
Rolling the dough too loosely which causes the layers to separate and filling to spill out during baking
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