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Keto Avocado Boats
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Home / Keto Avocado Boats

Keto Avocado Boats

Halved avocados filled with a savory tuna or egg salad mixture for a quick and satisfying keto meal. Each boat is rich in healthy fats and requires zero cooking.

4.5
10 min
🍴2 servings
🔥390 cal
🔖Easy
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30 second summary

Creamy avocado halves stuffed with herbed tuna salad for a fast no-cook keto lunch.

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Nutrition per serving

390Calories
22gProtein
6gCarbs
32gFat
7gFiber

Ingredients

2servings

main

vegetables

seasoning

garnish

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Instructions

1

Prepare the Avocados

Slice avocados in half lengthwise and remove the pits. Use a spoon to slightly enlarge the hollow where the pit was to create more room for filling.

2

Mix the Tuna Filling

In a medium bowl, combine drained tuna, mayonnaise, diced celery, lemon juice, and Dijon mustard. Mix well until thoroughly combined.

3

Season the Filling

Add salt, black pepper, and fresh dill to the tuna mixture. Taste and adjust seasoning as needed. The filling should be creamy and well seasoned.

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4

Fill the Boats

Spoon the tuna mixture generously into each avocado half, mounding it slightly above the surface. Do not be shy with the filling.

5

Garnish and Serve

Top each boat with a sprig of fresh dill and a small squeeze of lemon juice. Serve immediately to prevent the avocado from browning.

Substitutions

tunashredded rotisserie chicken or canned salmon
mayonnaisemashed avocado for extra creaminess
celerydiced cucumber or red onion for crunch

Common mistakes

Using underripe avocados which are hard and difficult to eat
Not draining tuna well enough which makes the filling watery
Preparing too far in advance causing the avocado to oxidize and turn brown
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