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Keto Beef Taco Lettuce Wraps
KetoGluten FreeLow Carb
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Home / Keto Beef Taco Lettuce Wraps

Keto Beef Taco Lettuce Wraps

Seasoned ground beef loaded with taco spices wrapped in crisp butter lettuce leaves for a fun and interactive keto meal. These wraps are topped with sour cream and shredded cheese delivering all the taco flavors you love without the carbs.

4.5
25 min
🍴4 servings
🔥370 cal
🔖Easy
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30 second summary

Spiced ground beef taco filling served in crisp lettuce cups for a quick and satisfying keto dinner.

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Nutrition per serving

370Calories
26gProtein
5gCarbs
28gFat
1gFiber

Ingredients

4servings

protein

wrap

seasoning

topping

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Instructions

1

Brown the Beef

Heat a large skillet over medium-high heat and add ground beef. Break up the meat with a spatula and cook for 7 to 8 minutes until no pink remains. Drain excess fat from the pan.

2

Season the Meat

Sprinkle taco seasoning over the cooked beef and add 3 tablespoons of water. Stir to combine and cook for 2 more minutes until the seasoning is absorbed and the mixture is fragrant.

3

Prepare the Lettuce Cups

While the beef cooks, wash and dry butter lettuce leaves and arrange them on a serving platter. Set out bowls of shredded cheese, sour cream, and pico de gallo for topping.

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4

Assemble and Serve

Spoon seasoned beef into each lettuce cup and top with cheddar cheese, a dollop of sour cream, and pico de gallo. Serve immediately while the beef is still warm for the best texture contrast.

Substitutions

ground beefground turkey or ground chicken for a leaner option
butter lettuceromaine lettuce hearts for a sturdier wrap that holds more filling

Common mistakes

Not draining excess fat after browning the beef which makes the filling greasy and wet
Overfilling the lettuce cups which causes them to tear and fall apart when held
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Reviews

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