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Lavender Honey Stress Relief Lemonade
Vegan optionalGluten freeDairy freeRefined sugar freeLow calorie
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Home / Lavender Honey Stress Relief Lemonade

Lavender Honey Stress Relief Lemonade

This elegantly floral lemonade infuses culinary lavender with calming adaptogenic properties to create a gorgeous stress-relieving beverage perfect for anxious afternoons. It is naturally sweetened with raw honey and brightened with fresh lemon juice for a drink that is as nourishing as it is beautiful.

4.5
25 min
🍴4 servings
🔥65 cal
🔖Easy
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30 second summary

A calming lavender honey lemonade that soothes anxiety lifts mood and supports the nervous system naturally.

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Nutrition per serving

65Calories
0gProtein
17gCarbs
0gFat
0gFiber

Ingredients

4servings

herb

liquid

citrus

sweetener

mineral

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Instructions

1

Make the Lavender Simple Syrup

Combine the dried lavender buds with one cup of the filtered water and raw honey in a small saucepan. Heat over medium heat stirring until the honey dissolves then remove from heat and steep for 10 minutes before straining.

2

Juice the Lemons

While the lavender syrup steeps juice all three lemons into a large pitcher. Roll the lemons firmly on the counter before cutting as this releases more juice from the flesh.

3

Combine and Mix

Strain the lavender syrup through a fine mesh sieve into the pitcher with the lemon juice. Add the remaining two cups of filtered water and a pinch of Himalayan pink salt. Stir well and taste for sweetness adjusting if needed.

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4

Serve and Garnish

Fill four glasses with ice and pour the lavender lemonade base three-quarters full. Top each glass with a splash of sparkling water and garnish with a fresh lemon slice and a small sprig of lavender if available.

Substitutions

dried culinary lavender buds2 culinary lavender tea bags for a more accessible and convenient option
raw honeyagave nectar for a fully vegan sweetener with a neutral flavor

Common mistakes

Using non-culinary or decorative lavender which may be treated with pesticides and can cause illness if consumed
Over-steeping the lavender for longer than 15 minutes which creates a soapy and overwhelming floral flavor
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