🎉 Join free — Show off your culinary skills, take part in fun challenges & win prizes!Sign up free →
Lebanese Kibbeh
Dairy Free
Advertisement
Home / Lebanese Kibbeh

Lebanese Kibbeh

Kibbeh is a classic Lebanese dish made from bulgur wheat and spiced ground lamb, shaped into oval croquettes and fried until golden. It is a beloved staple at Lebanese family gatherings and celebrations.

4.5
60 min
🍴6 servings
🔥420 cal
🔖Hard
⬇ Jump to recipe
30 second summary

Crispy fried bulgur and spiced lamb croquettes that are a cornerstone of Lebanese cuisine.

Advertisement

Nutrition per serving

420Calories
24gProtein
32gCarbs
22gFat
4gFiber

Ingredients

6servings

shell

filling

seasoning

Advertisement

Instructions

1

Prepare the bulgur shell

Soak the bulgur wheat in cold water for 15 minutes then drain and squeeze out excess moisture. Combine it with 500 grams of ground lamb, half the seven spice, and a pinch of salt. Knead the mixture thoroughly until it becomes a smooth dough-like consistency.

2

Cook the filling

Heat a tablespoon of oil in a skillet over medium heat. Saute the chopped onion until softened, then add 250 grams of ground lamb and cook until browned. Season with the remaining seven spice, add the pine nuts, and stir to combine. Allow the filling to cool completely.

3

Shape the kibbeh

Wet your hands with cold water to prevent sticking. Take a golf-ball-sized portion of the bulgur shell mixture and form a hollow oval around a spoonful of the cooled filling, sealing the ends into a pointed torpedo shape. Repeat until all the mixture is used.

Advertisement
4

Fry until golden

Heat vegetable oil in a deep pan to 180 degrees Celsius. Fry the kibbeh in batches for 4 to 5 minutes, turning occasionally, until they are deep golden brown and cooked through. Drain on paper towels and serve immediately with yogurt and fresh mint.

Substitutions

ground lambground beef or a lamb and beef blend
pine nutschopped walnuts or slivered almonds

Common mistakes

Not kneading the bulgur shell dough long enough, causing it to crack during frying
Frying in oil that is not hot enough, resulting in greasy and soft kibbeh instead of crispy ones
Advertisement

I made this!

Cooked this recipe? Share your photo and inspire others.

Reviews

I made this!

Advertisement