
Lemon Garlic Chicken Thighs
Delicious lemon garlic chicken thighs that are gluten-free and packed with flavor.
Zesty and flavorful chicken thighs.
Nutrition per serving
Ingredients
protein
condiments
vegetables
fat
spices
Instructions
Marinate Chicken
Mix lemon juice, minced garlic, olive oil, paprika, salt, and pepper. Marinate chicken thighs in this mixture for 10 minutes.
Cook Chicken
Heat a skillet over medium heat and add the marinated chicken thighs.
Sear and Cook
Sear the chicken thighs for 5 minutes on each side until golden brown and cooked through.
Rest and Serve
Let the chicken rest for 5 minutes before serving.
Substitutions
Common mistakes
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Nutrition Facts
Per serving
Dietary Information
Allergen Notice
Please check individual ingredients for allergens. Common allergens in recipes may include:
Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.
Health Benefits
💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.
🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.
🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.
🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.
Good For
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.