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Lemon Garlic Salmon Asparagus
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Home / Lemon Garlic Salmon Asparagus

Lemon Garlic Salmon Asparagus

This vibrant one-pan meal combines tender salmon fillets with crisp asparagus in a bright lemon garlic butter sauce. It comes together in under 30 minutes making it perfect for busy weeknights without sacrificing flavor or nutrition.

4.5
28 min
🍴4 servings
🔥420 cal
🔖Easy
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30 second summary

A fast and flavorful one-pan salmon and asparagus dish with zesty lemon garlic butter.

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Nutrition per serving

420Calories
38gProtein
8gCarbs
26gFat
3gFiber

Ingredients

4servings

Main

Vegetables

Aromatics

Sauce

Cooking

Seasoning

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Instructions

1

Preheat and Prepare

Preheat your oven to 400 degrees F. Pat the salmon fillets dry with paper towels and season generously with salt pepper and smoked paprika on both sides. Arrange the trimmed asparagus on a large rimmed baking sheet and drizzle with one tablespoon of olive oil tossing to coat evenly.

2

Season the Salmon

Place the seasoned salmon fillets on the baking sheet alongside the asparagus. Drizzle the remaining olive oil over the salmon and scatter the minced garlic over both the salmon and asparagus. Sprinkle red pepper flakes over everything for a gentle heat.

3

Make the Lemon Butter

In a small saucepan over low heat melt the butter and stir in the lemon juice and lemon zest. Drizzle this mixture evenly over the salmon fillets and asparagus ensuring everything is well coated with the bright citrus butter sauce.

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4

Roast to Perfection

Transfer the baking sheet to the preheated oven and roast for 14 to 18 minutes depending on the thickness of your salmon. The salmon should flake easily with a fork and register 145 degrees F internally while the asparagus should be tender with slightly caramelized tips.

5

Serve Immediately

Remove the baking sheet from the oven and let the salmon rest for two minutes. Plate the salmon fillets alongside generous portions of asparagus and spoon any pan juices over the top. Garnish with extra lemon slices and fresh parsley if desired before serving.

Substitutions

salmon filletstrout or halibut fillets of similar thickness
fresh asparagusbroccolini or green beans for a similar tender crisp result
unsalted butterghee or a dairy free butter alternative for the same richness

Common mistakes

Skipping the step of patting the salmon dry which leads to steaming instead of roasting and results in pale soggy skin
Overcooking the salmon past 145 degrees F which causes it to become dry and chalky rather than moist and flaky
Not trimming the woody ends from the asparagus causing tough chewy bites in the finished dish
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