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Lemon Garlic Shrimp Zoodles
Gluten FreeDairy FreeLow CarbLow Sodium
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Home / Lemon Garlic Shrimp Zoodles

Lemon Garlic Shrimp Zoodles

Spiralized zucchini noodles are tossed with plump shrimp in a bright lemon garlic sauce that keeps sodium extremely low. This light and satisfying dish comes together in under 20 minutes for a perfect weeknight meal.

4.5
20 min
🍴2 servings
🔥220 cal
🔖Easy
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30 second summary

Quick lemon garlic shrimp over fresh zucchini noodles for a light low sodium pasta alternative.

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Nutrition per serving

220Calories
26gProtein
9gCarbs
10gFat
3gFiber

Ingredients

2servings

Protein

Vegetables

Aromatics

Fat

Spices

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Instructions

1

Prepare the Zoodles

Spiralize the zucchini into noodles using a spiralizer or vegetable peeler. Place them on a paper towel and press gently to remove excess moisture before cooking.

2

Cook the Garlic

Heat olive oil in a large skillet over medium heat. Add sliced garlic and red pepper flakes and cook for 2 minutes until the garlic is golden and fragrant.

3

Cook the Shrimp

Add the shrimp to the pan in a single layer and cook for 2 minutes per side until pink and opaque. Do not overcrowd the pan or the shrimp will steam instead of sear.

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4

Toss and Serve

Add the zucchini noodles to the pan with lemon juice and zest. Toss everything together for 2 minutes until the zoodles are just tender but still have a slight bite.

Substitutions

zucchini noodleswhole wheat spaghetti for a heartier meal
raw shrimpdiced chicken breast for a non-seafood version

Common mistakes

Not removing enough moisture from the zucchini which makes the dish watery
Overcooking the shrimp which causes them to become rubbery and tough
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