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Lemon Herb Baked Cod
pescatarian
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Home / Lemon Herb Baked Cod

Lemon Herb Baked Cod

Tender flaky cod baked with a bright lemon herb crust that is simple yet deeply flavorful. Fresh parsley, garlic, and zesty lemon transform humble cod into an elegant weeknight dinner.

4.5
25 min
🍴4 servings
🔥280 cal
🔖Easy
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30 second summary

Buttery lemon herb baked cod that is flaky, light, and ready in just 25 minutes.

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Nutrition per serving

280Calories
36gProtein
8gCarbs
11gFat
1gFiber

Ingredients

4servings

fish

fat

aromatics

citrus

herbs

crust

seasoning

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Instructions

1

Preheat and Prepare

Preheat oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper and lightly brush with olive oil. Pat cod fillets dry and place them on the prepared baking sheet with space between each piece.

2

Make Herb Butter

Melt butter in a small saucepan over medium low heat. Add minced garlic and cook for 1 minute until fragrant but do not let it brown. Remove from heat and stir in lemon zest, parsley, and thyme.

3

Prepare Breadcrumb Topping

In a small bowl combine panko breadcrumbs with 1 tablespoon of the herb butter mixture and a pinch of salt. Stir until the breadcrumbs are evenly coated and slightly clumpy.

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4

Bake the Cod

Spoon the remaining herb butter evenly over each cod fillet. Top each piece with a generous layer of the seasoned panko mixture pressing lightly to adhere. Bake for 12 to 15 minutes until the crust is golden and the fish flakes easily with a fork.

5

Finish and Serve

Remove from the oven and squeeze fresh lemon juice over each fillet immediately. Let rest for 2 minutes before plating. Garnish with additional fresh parsley and serve with roasted vegetables or a light salad.

Substitutions

codhaddock or halibut
panko breadcrumbscrushed crackers for a gluten free option
fresh thymedried thyme using half the amount

Common mistakes

Skipping drying the fish which creates steam and makes the breadcrumb topping soggy
Overbaking the cod past the point where it becomes rubbery and dry
Using cold butter which does not blend evenly with the herbs and garlic
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