🔥 Summer Cookoff β€” Win $100 Gift CardJoin Free →
πŸŽ‰ Join free β€” Show off your culinary skills, take part in fun challenges & win prizes!Sign up free β†’
Lemon Herb Grilled Salmon
paleogluten free
Home / Lemon Herb Grilled Salmon
SK
Su Kumar Β· DishBloom Kitchen

Lemon Herb Grilled Salmon

A light and zesty grilled salmon dish infused with fresh herbs and lemon.

4.5
22 minutes min
🍴4 servings
🔥370 cal
🔖Easy
⬇ Jump to recipe
30 second summary

Healthy salmon fillets grilled to perfection and served with a refreshing herb sauce.

Nutrition per serving

370Calories
34gProtein
0gCarbs
24gFat
0gFiber

Ingredients

4servings

Protein

Sauce

Vegetables

Spices and Seasoning

Garnish

Instructions

1

Marinate the salmon

In a bowl, mix olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper. Marinate salmon for 10 minutes.

2

Prepare the grill

Preheat the grill to medium-high heat and oil the grates.

3

Grill the salmon

Place salmon fillets on the grill, skin side down. Grill for 6-7 minutes per side, or until cooked through.

4

Prepare garnish

Chop fresh parsley and dill to sprinkle on top.

5

Serve

Remove salmon from the grill and sprinkle with fresh herbs before serving.

Substitutions

salmontrout
olive oilavocado oil
dried oreganoItalian seasoning

Common mistakes

Not letting the salmon marinate can lead to less flavor.
Grilling on too high heat can burn the outside and leave the inside raw.
Flipping the salmon too soon can cause it to stick to the grill.

I made this!

Cooked this recipe? Share your photo and inspire others.

Nutrition Facts

Per serving

370
Calories
34g
Protein
0g
Carbs
24g
Fat
Fiber0g
Servings4
Prep Time10 minutes min
Cook Time12 minutes min
Total Time22 minutes min
DifficultyEasy

Dietary Information

paleogluten-free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.

🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.

🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Muscle BuildingWeight LossFamily MealPost WorkoutKeto FriendlyHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!

Editor note: Adjust herbs based on your preference for different flavor profiles.

Cost per serving

7

Pairs with

Pair with a chilled Sauvignon Blanc or a citrusy cocktail.

Storage & Reheating

Storage: Store leftovers in an airtight container in the fridge for up to 2 days.

🔥 Reheating: Reheat gently in the oven to avoid drying out the fish.

📅 Make ahead: The marinade can be prepared ahead of time.

Equipment Needed

grillbowlmeasuring spoonstongscutting boardknife

Scaling: Recipe can be easily doubled for larger families or gatherings.

Common Questions

Can I use frozen salmon?

Yes, just ensure it's fully thawed before marinating.

What should I serve with grilled salmon?

It's great with a side of vegetables or a refreshing salad.

Is it okay to eat the skin?

Yes, if it’s cooked properly, the skin is nutritious.