🎉 Join free — Show off your culinary skills, take part in fun challenges & win prizes!Sign up free →
Lentil and Sweet Potato Curry
vegangluten freeoil freewhole food plant basedhigh fiberdairy free
Advertisement
Home / Lentil and Sweet Potato Curry

Lentil and Sweet Potato Curry

This hearty lentil and sweet potato curry is packed with warming spices and wholesome plant based ingredients that come together in one pot. It is a satisfying and nourishing meal that delivers incredible depth of flavor without any animal products.

4.5
40 min
🍴4 servings
🔥380 cal
🔖Easy
⬇ Jump to recipe
30 second summary

A rich and warming one pot curry made with red lentils and tender sweet potato in a fragrant spiced tomato broth.

Advertisement

Nutrition per serving

380Calories
18gProtein
62gCarbs
7gFat
14gFiber

Ingredients

4servings

main

spices

liquid

Advertisement

Instructions

1

Saute Aromatics

Heat a large pot over medium heat with a splash of water or vegetable broth. Add the curry powder and stir for one minute until fragrant to bloom the spices and develop a deep flavor base.

2

Build the Base

Add the crushed tomatoes and vegetable broth to the pot and stir well to combine. Bring the mixture to a gentle simmer over medium high heat.

3

Simmer Lentils and Sweet Potato

Add the rinsed red lentils and cubed sweet potatoes to the pot. Stir everything together and reduce heat to medium low. Cover and cook for 25 minutes until the lentils are completely soft and the sweet potatoes are tender.

Advertisement
4

Finish with Coconut Milk

Pour in the coconut milk and stir gently to combine. Simmer uncovered for 5 more minutes to allow the curry to thicken. Taste and adjust seasoning before serving over rice or with flatbread.

Substitutions

red lentilsgreen or brown lentils though cook time will increase by 10 minutes
coconut milkcashew cream blended from half cup soaked cashews and one cup water

Common mistakes

Skipping the spice blooming step which results in flat and underdeveloped flavor
Adding coconut milk too early which can cause it to curdle and lose its creamy texture
Advertisement

I made this!

Cooked this recipe? Share your photo and inspire others.

Reviews

I made this!

Advertisement